Monthly Archives: December 2009

“It looks more and more like the positive stress of exercise prepares cells and structures and pathways within the brain so that they’re more equipped to handle stress in other forms,” says Michael Hopkins
From NY Times – November 18, 2009 – Well

“Now this is my kind of park. Fantastic.”
by Scott Bird
Watch video of imaginative workout at an Outdoor Fitness park in Clovis, CA. Visit original page at: http://www.straighttothebar.com/v2/showthread.php?t=3941

Outdoor Fitness and Its Benefits
2 Dec 2009
We live in a world were men are seen to be confined either to their work stations or to their rooms. This has a lot of consequences and most of them are.