Outdoor Fitness Equipment
Outdoor Fitness Equipment

Self-Weighted Rower

PRICE $761
Please note that equipment prices do not include shipping.
Please call 866-778-5153 or email info@outdoor-fitness for a quotation.

The Self-Weighted Rower uses one's own body weight to provide resistance in the exercise. This equipment delivers both cardiovascular and muscle strengthening benefits for the total body with an emphasis on the upper body. Major muscle groups worked are the back and biceps.

Exercise levels can be of 5 to 15 minutes duration. Experiment with various speedsand different levels of effort.

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